Frequently Asked Questions
Below are the most common questions asked by our Backfit patients. If you have any questions, please contact us today.
We are built to move! Our bodies are most healthy when we are in near constant movement. In fact, a sedentary lifestyle not only leads to an increased likelihood of obesity and heart disease, it is also a major contributor to spinal degeneration. Make sure to keep your joints healthy by keeping them active.
*Strengthening can also cause aggravation of previously existing spinal conditions. For acute individuals, consult with your chiropractor before beginning an exercise program.
The discs in your back are largely composed of water. In order to maximize disc therapy, the action of mechanically decompressing the spinal discs, water must be present in the surrounding tissue so that the discs can re-hydrate.
Please note, if your condition is acute, talk to your chiropractor before beginning any new activity or exercise.
If you would like one of our chiropractors to come to your business location, we can book a 30-90 minute training session for your team. Learn more about our Backfit Corporate Seminars.